Importance of regular medical checkups

I have been lucky (and diligent) enough to be in fit (Related: How to be fit) by eating right (Related: How to eat right?) and working out regularly. Just to make Lorena happy, I also take over-the-counter mineral supplements and vitamins, since I am not convinced that they do any good and if we need them in the first place. That does not mean that I can avoid a visit to the doctor altogether. It appears that even if we look and feel good, it does not mean that everything is alright. Simple tests can uncover most complications. Read the news report below to find out how regular medical checkups are a must. If you haven't gone to the doctor please do; and if a loved one hasn't, please forward this article to him/her.